Is Your DNA Connected to Gratitude?

We hear a lot about gratitude, but how is your DNA connected to Gratitude?

Well, this month is Thanksgiving in the United States, but being thankful isn't just for one day.

  • How can we bring gratitude into our lives every moment
  • How can we "be" gratitude?

Our DNA is responding to our every thought, and our every emotion, wouldn't it be magical to feel the gratitude more?

Yes it would, wouldn't it....

For this month, I am going to play more with you, on how and why it is so important for us to be able to take this gratitude into every moment in our lives, and how that then impacts our DNA, which then impacts our biology.

 
But first what is gratitude?
 

I love this quote, to me it says it all...

 
 
But how can you have gratitude if things are difficult, or you have an issue that is shouting out at you in your body. It can be difficult to get in touch with gratitude. I hear you...

But what if you could...

Are you willing to play with me for a week, with the following?

~ any moment you feel upset, or disconnected,  feel your heart beating, and how it is sending blood to all your whole body

~ just feel that....

~ this is the flow of the universe in you, pulsing....

~ feeling this flow.....

~ feeling how it is nourishing your every cell.....

~ if you have a specific area in your body that you want to fill with this, then do so....

~ and take it this flow into your day, reminding yourself whenever you need to that YOU...are pulsing with this abundance all the time

Your DNA "hears"this......and this is where awe and joy make their home in you....

Next time I will be going into how our DNA responds to this vibration of gratitude.

Infinite Blessings

Dr. Charan Surdhar
Epigeneticist
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